3 Reasons Why Training Wheels Don’t Teach Kids to Ride a Bike

There’s the old way of learning to ride a bike – training wheels. And then there’s the new way – a balance bike! Which is better at teaching your child to ride a bike? As balance bike experts, we know that balance bikes make learning to ride a bike super easy. But do training wheels offer the same benefit?  Spoiler Alert. NO. THEY. DON’T.

We’re on a mission to help parents understand that kids don’t need training wheels. Not only do they NOT need training wheels, their riding experience is much more enjoyable and a lot less frustrating without them. Ironically, training wheels don’t train. 

“But I learned to ride on training wheels and did just fine!  What’s wrong with them?” We hear this all the time and understand your perspective.  We learned to ride using training wheels as well!  But just like streaming music and smartphones and online shopping, we embrace more efficient and time-saving means of accomplishing everyday tasks.  Enter the BALANCE BIKE

Training Wheels

Balance Bike

Schwinn TigerStrider Classic


The Problem with Training Wheels

Here it is in a nutshell. Training wheels enable a child to pedal a bike, remain upright, and get from point A to point B. But here’s the problem:

(1) Training wheels don’t actually teach a child how to ride a bike, because that requires them to balance!

(2) Many kids have a very frustrating and often frightening time transitioning from training wheels to no training wheels.

(3) Riding a bike with training wheels is wobbly and awkward! 

1. Training wheels don’t actually teach a child to ride a bike.

Training wheels keep a child upright (and only semi-balanced) while they learn to pedal.  But the hardest part of learning to ride a bike is learning to BALANCE.  Which training wheels don’t do. At all. Pedaling is a really easy skill to learn after balancing has been mastered.

Girl on 12" bike with training wheels tipping to one side, boy on 12" bike with training wheels stuck in a crack on the curb.

2. Taking the training wheels off is stressful and scary!

Additionally, when training wheels are removed, the real drama begins! So much frustration, anxiety, and even fear (for kids and parents!) are often part of the transition from training wheels to no training wheels.

Big brother trying to help younger brother ride a bike after taking the training wheels off.

3. Riding with training wheels is a wobbly and awkward experience.

Riding with training wheels is a very limited experience.  A child can only go so fast and can’t execute turns very well because training wheels keep them slightly off-balance. It’s just an awkward ride. And because the small, plastic training wheels can easily get caught on any uneven surface, training wheels pretty much limit a child to riding up and down the street. 

What benefits does a balance bike have over a bike with training wheels?

A balance bike is the answer to the training wheels dilemma! Balance bikes are much better at mimicking the feel and experience of a real bike than a bike with training wheels.

To see a few of our favorite balance bikes, check out our 10 Best Balance Bikes: 2019 list.

BenefitsTraining WheelsBalance Bike

Training Wheels

Balance Bikes

Train kids to balance a bike
Make the transition to a pedal bike natural and stress-free
Offer years of safe and independent fun and adventure before a child is ready for a pedal bike

1. Balance bikes train kids to ride a bike.

Balancing:  The primary purpose of a balance bike is to teach a child to balance while they are sitting and in motion, which is the hardest part of learning to ride a bike! Training wheels prevent a child from even attempting to balance and actually accustom kids to riding on a tilt, which is completely off balance.

3 year old boy jumping of a curb on a balance bike and riding a dirt path in the mountains.

Steering: A balance bike gets a child used to steering and also teaches them the limits of steering. Most kids at some point jerk the handlebars too far to the left or right as they are learning the art of steering, and end up falling over. On a balance bike, when a child falls it’s less traumatic because it’s closer to the ground and at lower speeds. Kids on training wheels don’t generally even try turning because their constant state of unbalance keeps them always slightly uncomfortable.


Overall Control: Learning to control their speed, stopping without falling over, and shifting their weight as they lean into turns and do tricks are just a few additional bike riding skills that balance bikers master before they transition to a pedal bike.
2.5 year old riding a balance bike down a dirt hill and at a skate park on pump track.

2. Balance bikes make the transition to a pedal bike natural and stress-free – no training wheels needed!

When you hand a balance bike graduate a pedal bike, within 5 or 10 minutes they’re usually pedaling the bike all on their own! You heard it right. 5 or 10 minutes. ALL. ON. THEIR. OWN. No tears. No nasty falls. No weeks or months of frustration for child or parent! And certainly NO TRAINING WHEELS.

The only skill your child will need to learn at this point is pedaling, which comes very naturally because they don’t have to think about everything else involved in riding a bike.  They’ve already mastered everything else on their balance bike!

3 year old confidently riding a pedal bike after graduating from a balance bike.

**IMPORTANT NOTE: We recommend a bike without a coaster brake (back pedal brake) because when kids are learning to pedal they naturally pedal backwards to regain balance. If they pedal backwards and engage the brake, they will not regain their balance, but will fall over instead!


3. Balance bikes offer years of safe and independent fun and adventure before a child is ready for a pedal bike.

Start them young: Toddlers typically can’t ride a pedal bike comfortably until they are 3 years old, but can start to explore a balance bike at 18-months.  By age 3, most balance bike riders are capable of riding their balance bikes essentially anywhere and often for distances greater than a mile.  Kids on training wheels generally don’t ride outside of their neighborhood. 

19-month-old girl riding pink Yedoo Too Too balance bike

Give them independence: Even when starting at 18 months, kids can stand over a balance bike and walk it without any help. Learning to ride a balance bike is a very natural process for kids. They can walk, then run, and then glide their bike over rocks, down small dirt mounds and over essentially any surface.  

Their first experience with a bike is independence.  With a tricycle or with training wheels, kids generally need help to get started and they also are very limited in where they can ride them.

Two 3-year-old lifting up their Strider balance bikes while talking to each other.

Maximum fun and adventure: Balance bikes can go anywhere and do anything! From skate parks and pump tracks, to up ski resort gondolas and “hiking” to waterfalls in the mountains, our toddlers have gone amazing places with their balance bikes.  

Fun for both the child and the parent, you’ll be amazed at what your child can accomplish on a balance bike.  Ironically, parents are rarely impressed with the amazing things kids can do on a bike with training wheels. 🙂

3 year old riding his balance bike over a dirt ledge and then at a skate park

The easy fun of balance bikes is possible because balance bikes ride on two inline wheels that easily roll over various obstacles.  Training wheels require at least three of the four wheels to be touching the ground.  

This triangle not only teaches kids to ride leaned to one side, it also causes the bike to easily get stuck on any uneven surface. The small, inefficient pedals of the bike are also no match for a balance bike powered by little running legs.

Safety first: When riding a balance bike, kids are closer to the ground than on training wheels and have a shorter distance to fall.  Without pedals in the way on a balance bike, kids can often quickly stabilize themselves with their feet, which prevents most falls. When they do fall, there are no pedals to cause additional injury.

4. BONUS: Balance bikes are made to fit kids.  Ironically, most kids’ bikes with training wheels aren’t made to fit kids.

Balance bikes are smaller, lighter, more narrow, and just fit small children much better. As a result, you can start kids on balance bikes much younger than a 12″ bike with training wheels.

Lower minimum seat height: Balance bike seats go as low down as 10” off the ground.  The average 12” bike (the smallest pedal bikes available) has a minimum seat height of 17”! Toddlers typically can’t ride a pedal bike comfortably until they are 3 years old, but can start to explore a balance bike at 18 months old.  

Lightweight: Balance bikes are so much lighter than bikes with training wheels – they’re typically HALF the weight of a pedal bike!  The Huffy 12” pedal bike with training wheels weighs 15 lbs., while a Strider balance bike weighs just 6 lbs.  Considering most toddlers weigh around 25 lb., a 15 lb. bike is going to be much more challenging for them to maneuver than a 6 lb. balance bike.

Kids lifting and carrying their lightweight balance bikes with ease.

Ideal child fit:  Balance bikes are very narrow and fit underneath a child’s small frame, which provides a much more natural fit than the vast majority of small pedal bikes. They are also generally not as cramped and have more room for growth. Basically, they’re much easier to ride and much more comfortable! Just look how natural our little rider looks on that Cruzee!

2 year old girl on a balance bike that fits her very well. Same 2-year-old girl on a 12" pedal bike that sits her up very high off the grounding makes her lean over awkwardly.

But is a balance bike a waste of money if I eventually have to buy a pedal bike Anyways?

No!!!!!!! This is a question we get a LOT and one we want to clear up for you. Here are a few things to remember about balance bikes:

(1) Because you can start a child on a balance bike (like the WOOM 1) as early as 18-months, kids generally get many more years out of a balance bike than they do a 12″ pedal bike. (Most kids won’t even fit on a 12″ pedal bike until they are 3.)

(2) Kids love the adventure and independence of balance bikes and often continue to ride them until they transition to a 16″ pedal bike, completely skipping the 12″ pedal bike stage. (And also skipping training wheels!!)

(3) Even if you start your child after the toddler stage (let’s say, at 3 years old) you can buy a balance bike with a larger frame (like the Scoot XL)  and your child can enjoy that bike for 2 years and then transition straight to a 16″ or 20″ pedal bike when they are 5 or 6.

(4) Let us just reiterate that balance bikes are way more fun than 12″ bikes with training wheels!!!! So even if your child doesn’t get on a balance bike until they’re a little older, the time they do have on the balance bike will be exponentially more enjoyable than if you try to put them on a 12″ pedal bike with training wheels.

(5) Check out our article Best Balance Bikes: 2019 to get your child started on a balance bike!

18 month old riding balance bike in park

What if my child insists on a bike with training wheels?

We understand there are exceptions to everything, especially when it comes to kids. There are some kids who just refuse to ride a balance bike. Other kids see all their friends with training wheels and can’t be convinced that a balance bike is better!

If you’re in a situation where training wheels seem to be your only option, there are a few great bikes that either come with training wheels, or are training wheels compatible.

Bikes with Training Wheels



WeightMin Seat HeightMax Seat HeightTraining WheelsWheel SizeFrame Material

Pello Romper


15 lb.17.5"21.75"Not included14Aluminum

Pello Revo 


11.2 lb.20"24.5"Not included16Aluminum

Raleigh MXR 12


17.75 lb.18"21"Included12Steel

Raleigh Jazzi 12


17.75 lb.18"21"Included12Steel

Raleigh MXR 16


18.3 lb.19.5"24"Included16Aluminum

Raleigh Jazzi 16


18.5 lb.19"23"Included16Aluminum

Specialized Riprock 12

$22015 lb.17"19"Included12Aluminum

Specialized Riprock 16

$25019 lb.19"23"Included16Aluminum

Diamondback Micro Viper


17.4 lb. 17.5"20.5"Included12Steel

ByK E-250


14.4 lb.15.7"18.1"Included14Aluminum

ByK E-350


17.6 lb.18"23.3"Included18Aluminum
Schwinn Scorch


20.6 lb.20.5"24.5"Included16Steel
Schwinn Elm


20.6 lb.20.5"24.5"Included16Steel


Related Articles

Learn More: How to Choose a Balance Bike

Find a Balance Bike: 10 Best Balance Bikes of 2019

Ride!: How to Teach a Child to Ride a Balance Bike

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